Sometime last year, I had an exchange of messages my pal
Roddy Riddle who is going out to compete in the 28th edition of the
Marathon des Sables. For those who don’t know, Roddy – he is an ex
international cyclist who amongst
various achievements broke Graeme O’bree’s Scottish 1 hour record and
represented Scotland in the 1994 Commonwealth Games.
Whilst there is
no question about his sporting past being impressive, the fact he was diagnosed
with Type 1 diabetes four years ago makes lining up to run the equivalent of
six marathons over a seven day period in typically 40 degrees centigrade simply
awe inspiring. Factor in the self-sufficient (in the MdS you need to carry all
your own food for the week, sleeping bag & emergency equipment) and the
challenge verges on defying explanation.
The exchange
centered around suitable training. I mentioned that in the run up to my own
shot at the hardest beach holiday in the world (the 2008 23rd
edition of the Marathon des Sables) my biggest back to back training expedition
was to run the Great Glen Way from Inverness across Scotland to Fort William.
Since Roddy lives and works in Inverness (see Bike of Inverness) a repeat
journey made perfect sense …kind of. We agreed that the last weekend in January
was close enough to be of benefit but far enough away from the event not to be
too risky.
Being 100% honest
I was nervous, very nervous in fact. When I did it last, I was the fittest I
had been in my life and had many more training miles leading up to it than I
did sitting on the train heading north last week.
Key to my
preparation was the support of good friend Joe Coll who joined me on all the
big trips. This time was no different and after losing the support team to the
snow, he kindly stepped in to drive the van, fill flasks, deliver hot drinks,
provide safety cover, run in and out from key locations to check on us, do his
chef (for myself anyway …but more of that later) and probably most important
…provide a link to the world and give encouragement and smile a lot.
Gradually, the
running team grew in size to include other runners (mainly based in Scotland
but with one adopted Scotsman) until there was a tidy number of seven MdS bound
(Roddy, Steve, Colin, Alasdair, Andy, Derek and Robert) as well as another two
ultra-runner / triathletes (Terry and Lorna). I had met Steve and Colin at the
Marathon des Sables expo down in London but with the exception of Roddy,
everyone was new – interesting side worry was how folks would work together in terms
of pace !
Logistics sorted,
we all arrived at 7am outside Inverness Castle and headed off west into the
darkness. As we nipped along the river, up past the hospital and onto the
single track through the forest I realized the pace was going to be much faster
than my previous run and got a message to Joe to indicate we were well ahead of
the scheduled time for meeting at the first support point of Drumnadrochit. The
running meanwhile was great …enough snow to make it fun but not enough to make
it difficult. Views impressive and everyone smiling. Huge part of the trip was
for Roddy to test his nutrition and monitoring strategy for managing his
diabetes. Slightly comic moment was when we stopped for some food / drink and
Roddy did a quick blood test – the monitor simply told him to refer to the
owner’s manual since the temperature was too low to operate (nae danger of that
in the Sahara).
We met Joe and after
taking some photographs of the famous Loch Ness Monster, gratefully tucked into
tea & coffee, refilled bottles and headed back out onto the trail. Again,
with the temperature just right and impressive views across the loch …the miles
slipped away without too much effort. Nice surprise was meeting up with Joe who
had in run to meet us.
Next support point
was Invermorriston. Big difference this time round was dropping down into the
village in daylight which was a very different experience from dropping down
out of the darkness and Joe and I had done back in 2007. More hot drinks and
only one 11km section to run to the overnight stop. Joe joined us again and
succeeded in getting the guys to actually slow – key to completing the Marathon
des Sables is managing the transition between the bits you can run and the bits
you need to walk. We dropped down into the back of Fort Augustus and installed
ourselves into the great Morag’s Bunkhouse.
Funny wee side story …
One of the guys
on the run is actually an excellent and acclaimed chef – to protect his
identity let’s just call him “Stephen”. Joe was in master cook mode making ma
dinner …a tidy wee combination of mixed peppers, asparagus, cherry tomatoes,
basil rice with smoked salmon and prawns. Couple of girls over from Oz were
also in the kitchen and asked Joe if he was a chef (he had even brought his own
olive oil and salt). Joe commented “naw…but this guy is” pointing at “Stephen”.
The girls with an excited tone asked what he was making to which came the reply
“ehhh …potato wedges and microwave pasta) …an awkward silence filled the room !
Spent a bit of
time later that evening with a slide show from my MdS Beach Holiday – nice to
relive memories and give the guys a taste of what they will be doing this
April.
Next morning was
another early rise and after some breakfast, we warmed tired legs up wobbling
along the canal tow path headed for the first road crossing and the south side
of Loch Oich. During this section Robert took the decision to power walk as
much of the route as possible – in terms of MdS training every bit as useful as
running …if not actually more useful.
The covered road works were used as shelter since the rain had started
and another layer was needed. I commented that the road works shelter were
actually luxurious in comparison to the sack cloth tents in the desert (not
sure they believed me).
Personally, I
love the section along Loch Oich – it is an old railway track and on the
opposite side of the loch from the road so gives an sense of isolation. It also
has natural woodland which would make a great wee campsite sometime.
Sadly the rain
had got worse by the time we met Joe at Laggan. Stopping was a mixed bag – good
to see Joe and resupply but cold. Running along the side of the canal towards
the locks it was inspiring to hear a bit of a tale about the extreme triathlon
The Celtman. Next section was the committing and undulating 12km along the
north side of Loch Lochy. A phone call to Joe from the end of the forest track
at Clunes confirmed that Robert was still going strong and just starting on the
loch side. We also arranged the next support point above Gairlochy.
Last time round
the 6km tarmac section had been torture …thankfully this time round morale was
still high and it passed quickly. Last fill of tea and the end was in sight
(well almost). The weather took a serious turn for the worst and the western
wind was so strong at times that in addition to driving the rain hard into your
face, made running impossible. Slowed to a walk with long straights ahead (and
many miles behind) morale took an inevitable dip – it was not the way anyone
want to finish the traverse. Upside …great mental strength training
opportunity.
The sting in the
tail of the Great Glen Way is the section after leaving Neptune’s Staircase.
The road section was bad back in 2007 and has since been rerouted to make it
even worse. A pointless 2km round a housing estate (since checked the latest
map and can confirm that we were on the right route) drained the last of spirit
and energy. By this time a few of us were on the right side of hypothermia
just.
Finally rolled
into the Nevisport bar which had an open fire roaring and everything seemed
alright again.
Very well done to everyone involved and special thanks to Joe for providing faultless support. The MdS guys are certainly in better physical condition with a higher level of fitness than I was leading up to the big beach holiday and hopefully the weekend has given some thoughts on the remaining things to focus on in the next weeks. Roddy has his Type 1 management dialed for sure and reckon everyone on the trip learned loads about reality of the condition rather than what the media may have you believe.
Cannae wait to
follow the main event from the comfort of the internet …mibee even turn the
heating up to create some atmosphere.
Great write up Graham! My credit card didn't know what hit it this week, ordering all the kit needed for the beach holiday.
ReplyDeleteLooking forward to reading about your exploits in the Copper Canyons in a few weeks time.
Afternoon Colin,
ReplyDeleteCheers !
Aye, no doubt about it the kit cost adds up. Nice thing is a lot can be used for future adventures. One of the comments I keep getting asked is "when will you have had enough" ...nae answer to that one. Once read sometime along the lines of "if you need to ask, there is no answer and for us, there is no question".
Not long now eh ?
Cheers
Graham
Good report Graham and it brought back some good memories, and some cold ones!
ReplyDeleteEnjoy Mexico and catch up soon.
Derek